Are you looking for a non-dairy milk alternative that’s healthy, delicious, and easy to make? Then soy milk is the answer! And with the help of your trusty blender, you can whip up a batch of fresh soy milk in no time. In this article, we’ll take you through the process of making soy milk with a blender, step by step.
How To Make Soy Milk With Blender
Ingredients
- 1 cup of dried soybeans
- 4 cups of water
Instructions
- Rinse 1 cup of dried soybeans thoroughly, then soak them in water overnight, or for a minimum of 8 hours. This helps to soften the soybeans, making them easier to blend.
- After the soaking period, drain the water and rinse the soybeans one more time.
- Add the soaked and rinsed soybeans and 4 cups of water to your blender. Blend the mixture on high speed until it’s smooth and creamy, which should take about a minute or two.
- Pour the blended mixture through a fine-mesh strainer or cheesecloth into a large pot or saucepan.
- Boil the mixture on medium-high heat for approximately 10 minutes, stirring occasionally to prevent burning.
- Once you’ve finished boiling the mixture, remove it from heat and let it cool completely.
- Soy milk juice is made!
Notes
- Choose high-quality, whole, non-GMO soybeans for the best results. Soak the beans for at least 6 hours or overnight to soften them before blending.
- Grind the soaked soybeans in small batches to prevent overloading the blender and to achieve a more even grind. Start with short pulses and gradually increase the speed to avoid over-grinding the soybeans.
- Strain the blended soybean mixture through a cheesecloth or fine-mesh sieve to remove any solids and achieve a smooth milk.
- Feel free to add sweeteners like sugar, honey, or maple syrup, and flavorings like vanilla, cinnamon, or nutmeg to taste.
Complete Recipe
How to make soy milk with a blender
1
servings100
kcal20
minutesIngredients
Rinse 1 cup of dried soybeans thoroughly, then soak them in water overnight, or for a minimum of 8 hours. This helps to soften the soybeans, making them easier to blend.
After the soaking period, drain the water and rinse the soybeans one more time.
Add the soaked and rinsed soybeans and 4 cups of water to your blender. Blend the mixture on high speed until it’s smooth and creamy, which should take about a minute or two.
Pour the blended mixture through a fine-mesh strainer or cheesecloth into a large pot or saucepan.
Boil the mixture on medium-high heat for approximately 10 minutes, stirring occasionally to prevent burning.
Once you’ve finished boiling the mixture, remove it from heat and let it cool completely.
Nutritional information
Notes
- Choose high-quality, whole, non-GMO soybeans for the best results. Soak the beans for at least 6 hours or overnight to soften them before blending.
- Grind the soaked soybeans in small batches to prevent overloading the blender and to achieve a more even grind. Start with short pulses and gradually increase the speed to avoid over-grinding the soybeans.
- Strain the blended soybean mixture through a cheesecloth or fine-mesh sieve to remove any solids and achieve a smooth milk.
- Feel free to add sweeteners like sugar, honey, or maple syrup, and flavorings like vanilla, cinnamon, or nutmeg to taste.
How to store
It’s best to store it in a cool and dry place, like a pantry or cupboard. If you want to store soy milk for a longer period, you can freeze it. Pour the soy milk into an airtight container, making sure to leave some room for expansion.
When storing soy milk, it’s important to avoid exposing it to rapid temperature changes. Never leave it out at room temperature for too long or put it in the freezer while it’s still warm. Always check the appearance and smell of the soy milk before consuming it. If it looks or smells off, discard it immediately to avoid any potential health hazards.